Smart Options for the Physiotherapy Now

Who has not experienced at least once in his life an overwhelming, acute, intermittent or even persistent pain? We may want to simply ignore this pain, because we say we can tolerate it, it will eventually disappear or there is nothing to do. Yet, physiotherapy could help you a lot!

The symptoms you feel (pain, stiffness, vertigo, etc.) do not appear without reason. They can be the result of an old or recent injury related to an accident, a sport, a repeated movement, bad postures, etc. Whatever the cause, if your symptoms persist, they deserve special attention.

Here are six good reasons why you should consult a physio east company.

1 – Persistent pain

Have you been sprained, fractured or wrongly moved, and despite all your efforts to heal, your pain is not getting better? A physiotherapist will find solutions to alleviate your suffering and prevent it from reappearing.

Even if your injury is not recent, it may not have completely healed and some activities may relieve the pain. The advice, exercises and treatments provided by the physiotherapist will help solve the problem in the long term.

If the pain even disturbs your sleep, it is high time to consult. Know that insomnia can cause other health problems such as depression and weight gain. The physical therapist will relax your muscles and help you regain good sleep habits.

2 – Mobility problem

Poor postures, repeated movements and lack of flexibility can create joint stiffness, limiting mobility. For example, if your neck is stiff with rotational movements, this can be detrimental to your blind spots. A physiotherapist will use techniques of mobilization and muscle relaxation to increase range of motion and flexibility, allowing you to regain your mobility.

3- Rehabilitation following surgery, car or work accident, etc.

A serious injury can lead to compensation and other impacts on your body, without you even being aware of it. Physiotherapy and / or occupational therapy care is especially relevant after an operation, a cast, or following a car or work accident, for example. Your doctor may advise you on physiotherapy to optimize your rehabilitation. Follow his recommendation and visit the clinic.

4- Posture: Tips and exercises for your work or your sports

Do you need advice regarding your posture, your ergonomics at work or your sporting gestures? Physiotherapists are equipped to help you! If you have a chronic weakness in your back that is affecting your workout or work, for example, you will receive exercises and advice tailored to your condition and activities. Your questions will be carefully addressed to meet your specific needs. We have physiotherapists who are consultants in a number of areas, such as running, judo, baseball, returning to work, and so on.

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